What we do:

We use exercise and physical activity as a form of treatment or management for people with a wide variety of health conditions.

We have an interest in neurological, spinal, orthopaedic, paediatric, geriatric and sports conditions, as well as pre- and post-natal care.

The practice provides more than just traditional exercise-based therapy.

• We believe in a holistic approach to treatment. We work with doctors, physiotherapists, occupational,therapists, dieticians and speech therapists to offer the best results.
• We offer both clinical and individualised sessions.
• We also focus on the prevention of disease and injuries or pain; and prehabilitation before surgery to speed up post-surgery recovery.
• We offer home visits when necessary.