The Biokinetics procedure:

We begin with an initial assessment consisting of history taking, postural analysis, flexibility and isokinetic strength testing.

We then perform a functional movement analysis with assistance of EMG to determine muscle activation and gait analysis.

Once we’ve determined your needs, we set goals and discuss a plan for going forward.

There after, we begin one-on-one sessions where we focus on specific areas.
This includes:

• warm-up,
• strengthening (including training in our Isokinetic machine and EMS training device)
• ergonomic and functional activities
• education
• gait and stability (proprioceptive) training, and
• stretching

A maintenance program will also be designed with regular check-up on your condition and exercise progression.